Mat Pilates
45-Minute Pilates: Lengthen, Empower, Rise
Single Class: $27.00
Step onto your mat and into your power. This 45-minute Pilates class is designed to help you find length in your body, strength in your movement, and confidence in yourself.
Throughout class, you’ll focus on:
Finding Length – Decompress the spine, open the hips and shoulders, and move with intention to create a taller, more aligned posture.
Empowering the Body – Strengthen from the inside out with core-driven exercises that enhance stability and control.
Building Confidence – Master precise, effective movements that leave you feeling capable, energized, and strong.
This session is suitable for all levels, with options to modify or progress. You’ll leave feeling longer, lighter, and more connected—standing taller not just in your body, but in your mindset.
Come ready to move with purpose, challenge yourself, and rise stronger than when you walked in.
Hot Mat Pilates
45-Minute Hot Pilates: Strengthen, Sweat, Restore
Single Class: $25.00
Hot Mat Pilates is where strength meets sweat in the best way possible. Imagine a classic Pilates workout—core-focused, controlled, and powerful—turned up a notch in a heated room that helps your muscles loosen, your body detox, and your mind fully lock in. The heat adds an extra challenge, but also makes every stretch feel deeper and every movement more effective.
Expect a low-impact but high-burn session packed with core work, glute activation, and full-body toning. You’ll move with intention, pulse through exercises, and leave feeling stronger, longer, and seriously accomplished (and yes, very sweaty).
Barre Pilates
45-Minute Barre Pilates: Lengthen, Lift, Lead
Single Class: $25.00
Sculpt strength. Move with grace. Stand in your power.
This 45-minute Barre Pilates class blends the precision of Pilates with the energizing pulse of barre to create long, lean muscle and unshakable confidence. Using small, controlled movements and intentional holds, you’ll challenge your body in new ways while maintaining elegant, lengthened lines.
In this class, you’ll focus on:
Finding Length – Elongate through the spine, legs, and arms while strengthening, creating a lifted, graceful posture.
Empowering the Body – Build endurance and stability through precise, muscle-shaking movements that ignite strength from within.
Building Confidence – Push past limits, embrace the burn, and leave feeling strong, poised, and powerful.
